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Getting Clear ADHD Coaching

With Linda S. Anderson, MA, MCC
Master ADHD Coach

Business and Personal Coaching Specializing in Coaching ADHD Adults

With 20+ years’ experience as an ADHD coach for both adults and students, I know that individuals with Attention Deficit Disorder (ADHD or ADD) need the support of a knowledgeable and skilled coach. My coaching services include:

I understand the everyday challenges that adults with ADHD have at work, in school, at home and in relationships. My clients need an experienced coach who “gets it.”

“…In our coaching relationship Linda has provided significant insights and strategies in a positive and supportive manner which has allowed me to better manage my ADHD challenges…”
– S.J. Attorney

Can you benefit from ADHD coaching?
Ask yourself if you…

  • Get lost, lose things.
  • Get stuck or over-focus.
  • Procrastinate, lose track of time, or have memory problems.
  • Worry excessively, get over-stimulated, have a learning disability, have a strong nagging inner critic, or try to do things perfectly or not at all.
  • Avoid paperwork, billing, reports, etc.
  • Make impulsive or compulsive decisions.
  • Often stay late at work to get the job done.
  • Have a high IQ and creativity and yet under-achieve.
  • Have a respectable career, yet do not feel successful.

 If your answer is yes,                                                                                           you can benefit from ADHD coaching.

As a Getting Clear client, you’ll have access to my years of wisdom and shared experiences in helping individuals with ADHD.

What will we accomplish together?

Getting Clear coaching will help you turn challenge into accomplishment. You will learn how to identify, own, and work from your personal strengths. You will acquire many useful tools, strategies, and resources to help you accomplish goals and manage everyday tasks at work and in life. Most important of all, you will transform that nagging negative inner critic into a supportive objective inner voice.

What’s the next step in getting help?

Call me for a free, initial phone consultation.
(215) 230-7315.

There will be no pressure or hard sell, just a chance to learn if we connect. You can also use this contact form to ask a question.

Here’s what I will do as your coach:  

Listen and Clarify: with respect, objectivity and acceptance.
Focus: keep clear about the journey ahead and on track with tasks.
Strategize: brainstorm, problem-solve, and mind-map.
Question: ask in order to clarify, identify, inspire, and reveal the path.
Organize/Sort: encourage letting go of what’s unimportant and organizing what’s left.
Develop Resources: a transformational bag of tools, imagery, and resources.
Connect: with ideas, actions, and others.
Set Next Action Steps: attach consciousness to doable actions.
Identify Wins: clearly note what’s going right.
Deboggle: brainstorm challenges, chunk down tasks, and plan pro-actively.
Maintain Balance: always ask, “what do you need to be healthy and happy?”
Applaud: affirm in the daily journey from awareness to action.

Stop fighting life and discover how you can make it work for you. Harness your talents.

Call for a free, initial, no pressure phone consultation: 215-230-7315.

“Compliments of you, I am staying more organized and grouping tasks together. I can set up goals and back off the goals and plan how to get there.  One huge benefit in working with you was just the idea of limiting the anxiety that I was experiencing. Working as a team is better than working as an individual. Working with someone who was not living in my world all the time, gave me the perspective I needed, and really helped me deal with the anxiety I experienced daily. Those of us with ADD have ‘analysis paralysis’. Plus it’s tough to look at oneself from the inside out. In our work together I got valuable much needed perspective. 

 Also, I now exercise every morning… something I thought was a luxury, until you gave me permission to do it, telling me just how beneficial it was for my brain. It feels great.”
– J.C., CEO and Business Owner